Performance Profile of Young Beach Soccer Player: External and Internal Load in Under 15 Beach Soccer Players

Abstract

Purpose: Beach soccer represents a new sports training offering for young practitioners. This study aims to investigate (a)
the internal (IL) and external load (EL) parameters recorded during an official match in Under-15 (U15) soccer players; (b)
whether the beach soccer match load differs from11-a-side soccer.
Methods: 38 young soccer players (age: 14.42 ± 0.63 years, body mass: 48.54 ± 9.27 kg; stature: 161.54 ± 8.79 cm, training
background: 6.42 ± 2.51 years) participated to the study. Performance was carried out on a sand field with beach soccer ball,
for 3×12min each. During the match and at the end of the match IL and EL were collected.
Results: The IL values obtained show that the beach soccer match imposes high cardio-vascular intensity: young soccer
players spent most of the distance covered (74%) in the High Intensity Heart Rate ranges of 80-90% and 90-100% of HRmax
and average HR of about 95% of HRmax. The Borg Scale value was 8.77 ± 0.26 a.u.. Each young player participated in the
match for 25.06 ± 1.33 min. The total distance covered was 2185.66 ± 264.22 m, while the distance covered per minute of
play showed a value of 74.15 ± 7.19 m. A peak speed of 18.63 ± 1.87 km/h was recorded. The average recorded speed value
was 4.39 ± 0.43 km/h. The distance measured in moderate-and high-intensity running was significantly lower than the value
of low-intensity running (P= .0002).
Conclusions: Beach soccer seems to be a complementary and integrative activity for the training of the U15 soccer player.
Sand training can be considered a valuable complementary means for the physical efficiency of the U15 soccer player. The
external and internal load of beach soccer provides a valid alternative to traditional surface training.